Yoga |

Yoga

10 LESSON DIPLOMA COURSE

Course Description

Yoga – A holistic solution through structured, theoretical and practical components to balancing body, mind and spirit.

Some techniques will bring calmness, others will encourage the flow of energy, all with the benefit in bringing awareness to the body. This course will complement other natural healing and counselling courses.

Course Syllabus

Improve breathing and relaxation techniques through Yoga
Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha
Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
Warming up
Posture and their benefits
Yoga exercise routines
Relation

PURCHASE

Discount

Order 2 courses at the same time and receive 20% discount off the total price – use coupon “My20″
Order 3 courses at the same time and receive 25% discount off the total price – use coupon “My25″
Order 4 courses at the same time and receive 30% discount off the total price – use coupon “My30″

Shopping Cart

Yoga by Mail

Yoga - A holistic solution through structured, theoretical and practical components to balancing body, mind and spirit

Yoga by Email

Special Notes

This course includes the cost of a personal tutor.

Comments are closed.